2 Bean Rice

Try this rice dish for lunch or dinner. So easy and delicious. 

Ingredients:

1 cup cooked rice

1/2 pound ground beef

1-15.5 ounces chili beans, rinse and drain

1-15.5 ounces black beans, rinse and drain

salt and pepper, to taste

1 tablespoon minced garlic

1 tablespoon worcestershire sauce

Direction:

cook ground beef in skillet over medium heat, until no longer pink. add worcestershire sauce, salt, pepper and minced garlic. Add remaining ingredients, stirring well. 

Until next time,

Christine

Juicy Chicken Quarters

Chicken quarters are still reasonable at the store. Prep is easy. 

Ingredients:

2 chicken quarters

1 tablespoon olive oil

1 teaspoon melted butter

salt and pepper, to taste

1 teaspoon garlic powder

1/2 teaspoon onion powder

1 teaspoon paprika

Direction:

Preheat oven to 400. Combine spices. Brush each side with olive oil and melted butter. Add spice mixture to both sides. Cook about 30 to 35 minutes. Chicken done when no longer pick. Internal temp 165.

Until next time, 

Christine