Zucchini Boats with Tomatoes and Rice

Zucchini is a fruit, but in the culinary world treat like a vegetable. Prepared, cooked and presented as a savory dish or accompaniment. Zucchini is best grown in warm, dry climate. After 8 weeks zucchini is harvest. 

95 percent of zucchini is water. Zucchini is low in fat and cholesterol free, making this vegetable healthy for all. Zucchini has vitamin c, vitamin a, folate, potassium and more. Also high in fiber which helps with digestion.