Green Morning Blast

Like collards, cauliflower, broccoli, kale is a descendent of the wild cabbage, a plant thought to have originated in Asia Minor and to have been brought to Europe around 600 B.C. by groups of Celtic wanderers.

Peach Smoothie

Though peaches were originally planted in St. Augustine, Fla., Franciscan monks introduced them to St. Simons and Cumberland islands along Georgia's coast in 1571. By the mid-1700s peaches and plums were cultivated by the Cherokee Indians.