Olive oil has been and still is a
staple in the diet of many Mediterranean countries.
The
recent discovery that the Mediterranean diet, which features this
prized oil, may be linked to a reduced risk of heart disease and
other health conditions has caused olive oil to become very popular
in the United States in the past few decades. Today, much of the
commercial cultivation of olive oil is still centered in the
Mediterranean region in such countries as Spain (36% of total
production), Italy (25%), and Greece (18%). These countries - along
with the remaining European countries - also consume about two-thirds
of all olive oil that is produced. Regions of the world with
quickly-increasing consumption and production of olive oil include
South America (especially Chile) and Australia.
For those who like Italian sausage,
this easy and delicious recipe will be a hit with the family.
Italian
Sausage And Peppers Over Rice
Copyright
2012, Christine's Pantry. All rights reserved.
Ingredients:
1 pound
Italian sausage, cut into 1/4 inch rounds
2
tablespoons extra virgin olive oil
1
tablespoon garlic powder
1 green
bell pepper, chopped
1 onion,
chopped
1/2 cup
chicken broth
salt and
pepper, to taste
1 cup
cooked rice
Directions:
In large
skillet, heat oil over medium heat. Add sausage and brown. In the
same skillet, add onions, bell pepper, garlic powder, salt and
pepper. Stir and saute about 6 to 8 minutes. Add chicken broth, stir
and cook another 2 to 3 minutes.
Serve
the sausage mix over cooked rice. Enjoy!
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this dish looks very delicious blessing simmy
ReplyDeleteSounds very tasty!
ReplyDeleteLooks great & you can never go wrong with sausage and peppers!
ReplyDeleteMy kind of rice dish. :) Mmmmmm!
ReplyDeleteLove this meal!
ReplyDeleteWhat a great recipe, this looks super delicious! :)
ReplyDeleteOoo, I haven't eaten dinner yet so I will now proceed to drool all over my keyboard
ReplyDeleteI love Italian sausage... this looks like a fantastic weekday dinner for the family.
ReplyDelete