Tuesday, February 26, 2013

Chocolate Banana Goji Drink

Goji berries grow on an evergreen shrub found in temperate and subtropical regions in China, Mongolia and in the Himalayas in Tibet. 

Saturday, February 23, 2013

Potato Salad for Two

Bell peppers have been cultivated for more than 9000 years, with the earliest cultivation having taken place in South and Central America. 

Tuesday, February 19, 2013

Friday, February 15, 2013

Rice Pilaf

History of Rice in Hawaii. The demand for rice started with the Chinese, the first immigrant workers on the Islands.

Sunday, February 10, 2013

Thursday, February 7, 2013

Mexican Stroganoff

Columbus embarked on the first of what would be four voyages, reaching the Bahamian Islands on 10/12/1492. 

Monday, February 4, 2013

Cheesy Ranch Potatoes

Weather grilled, roasted, baked, fried or mashed, people often call potatoes comfort food. Potatoes, number one vegetable crop in the world.

Friday, February 1, 2013

Broccoli Rice Casserole

Today, we don’t give it a second thought, about products like butter, sugar, and meat; these products are easy to purchase at any grocery store.