Chopped Egg Sandwich

 

Eggs are rich in key nutrients, some of which, like choline, are rare in the modern diet. Eggs provide protein, fat, and important vitamins while being relatively low in calories. Eating eggs as part of an overall nutrient-rich eating plan can support your overall health, including your cardiovascular system and eyes. Eggs are prepared several ways. Found info online.

Ingredients

4 eggs

1 tablespoon butter

salt and pepper to taste

4 slices bread

mayo

Direction

In skillet over medium heat, add butter. add eggs, salt and pepper. cook eggs until done. chopped eggs. add mayo to bread. place eggs on bread.